Monday, April 28, 2008

Like a Bowl of Sunshine


Lemony Chicken Rice Salad
Serves 4

2 small shallot(s), or 1 large shallot, minced
2/3 cup uncooked jasmine rice
1 tsp table salt
3 medium scallion(s)
8 oz chicken breast, cooked, skinless, diced
1/2 cup fat-free mayonnaise
1 Tbsp lemon zest
3 Tbsp fresh lemon juice
1 tsp sugar
1/2 tsp black pepper

Coat a nonstick pot with cooking spray; heat over medium heat. Add shallots; cook until softened, stirring, about 1 minute. Add rice, salt and appropriate amount of water to cook rice according to manufacturer’s directions. Cool.

Slice white parts of scallions into thin rounds. Cut green parts into 1/2-inch-long strips.

In a large bowl, toss together rice, scallions and remaining ingredients. Yields about 1 cup per serving.

I used leftover rice from the night before, and precooked chicken breasts and it was ready in just a few minutes. Literally, just throw everything in a bowl and mix!

This recipe is delicious and super simple to throw together, but a total pita to photograph.

See, i'm sure this does nothing for you, but don't judge on the photo alone, the taste is fresh, bright and sunshiny. I SWEAR! ;)

1 comment:

Carrie said...

I have nominated you for blogging with a pupose, check out my blog for details.

http://adamswife.blogspot.com/2008/04/blogging-with-purpose.html